Frequently Asked Questions

Get answers to common questions about Shiatsu Massage - 60 Mins.

During a Shiatsu massage, you can expect a series of gentle stretches and rhythmic pressure applied to specific points, which enhances relaxation.

Shiatsu should not be painful. You might feel some discomfort at tender points, but it should be manageable and often leads to relief.

It's best to wear loose, comfortable clothing and to arrive hydrated. Avoid heavy meals right before your session for maximum comfort.

Frequency depends on your personal needs and goals. Many find that once a week or bi-weekly sessions yield great benefits.

Yes, Shiatsu can assist with various conditions, such as muscle tension, headaches, and stress-related issues, promoting overall wellness.

Shiatsu utilizes finger pressure, stretching, and joint manipulation to stimulate the body's natural healing abilities and energy flow.