Frequently Asked Questions

Get answers to common questions about Foot Reflexology - 30 Mins.

Your therapist will begin with a brief consultation, then apply focused pressure to reflex points on your feet. You will remain clothed; shoes and socks removed. The 30-minute treatment is soothing, may feel tender in spots, and often leaves clients deeply relaxed.

Frequency depends on goals: weekly sessions help address acute issues, biweekly for improvement, and monthly for maintenance. For chronic conditions, an initial series is recommended, then adjust based on symptom improvement and therapist guidance.

Reflexology can be safe in later pregnancy with practitioner experience and medical clearance. We avoid certain points and modify pressure. Always consult your healthcare provider and inform your therapist of pregnancy and any complications before booking.

Reflexology may reduce tension and improve circulation, easing chronic foot discomfort for some clients. It is not a substitute for medical diagnosis; your therapist will assess, offer supportive care, and refer you to a medical professional if needed.

Wear comfortable clothing and avoid heavy meals immediately beforehand. Remove shoes and socks for the session, arrive a few minutes early, and share any medical history, medications, or foot conditions so your therapist can tailor the treatment.

Contraindications include open wounds, recent foot fractures, severe circulatory disorders, deep vein thrombosis, uncontrolled diabetes, and certain pregnancy complications. Inform your healthcare provider and therapist; modifications or postponement may be required for safety.